It’s not About Being Positive

If you know me or read my work, you already know that I am not a big fan of the word ‘positive’.

Personally, I think it’s an overused catch-all phrase for the self-help genre and for people who are trying to add some good things in their life.

I believe people many times are masking some real issues by telling themselves and others they are being positive.

Be careful, that word can be causing you more harm than good.

Take this past week for example.  Read more

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Young Kate’s Amazing Success Story

Kate is a really sweet girl, with a lot of friends at school but when Kate and I began working together a year or so ago, she was a mental and physical mess.

Kate was filled with complete stress, anxiety and pressure as it related to school and her life in general.

She also had zero confidence and she was constantly flooded with thoughts of inadequacy and low self-worth.

She was failing two classes in school along with each day being a personal battle with her parents to even get her out of bed to go to school.

When they would wake her up for school in the morning, she would immediately cry and say she didn’t want to go.  In fact, she missed so many days of school, she was teetering on getting suspended by school officials. Read more

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