If you have read my book or heard me speak you know that gratitude is a really important part of living a healthy life.
Practicing gratitude is the healthiest medicine you can put into your body and your mind.
In addition to gratitude, having the right perspective and focus is also really important–too many of us are walking around bitching and moaning about…
- The lines at the coffee house
- The traffic
- The spouse not living up to lofty expectations
- The kids being off from school
- The slow play at our favorite golf course
Yours truly did that a couple of weeks ago. Read more